CALORIES IN BRAUM'S HAMBURGERS: A NUTRITIONAL OVERVIEW

Calories in Braum's Hamburgers: A Nutritional Overview

Calories in Braum's Hamburgers: A Nutritional Overview

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Braum's offers a variety of hamburgers to satisfy different appetites and dietary preferences. Understanding the caloric and nutritional content of these options can help you make informed choices.







???? Braum's Hamburger Options


1. 1/6 lb Jr. Cheeseburger





  • Calories: 390




  • Fat: 18g




  • Carbohydrates: 37g




  • Protein: 20g




This smaller-sized burger is ideal for those seeking a lighter meal without compromising on taste.


2. 1/4 lb Cheeseburger





  • Calories: 530




  • Fat: 28g




  • Carbohydrates: 40g




  • Protein: 29g




A classic choice calories in braums hamburger, this burger balances a hearty portion with substantial nutritional content.


3. 1/6 lb Deluxe Cheeseburger





  • Calories: 420




  • Fat: 20g




  • Carbohydrates: 39g




  • Protein: 21g




Enhanced with additional toppings, this burger offers a flavorful experience with moderate caloric intake.





  • Calories: 1,040




  • Fat: 64g




  • Carbohydrates: 43g




  • Protein: 71g




For those with a substantial appetite, this triple-patty burger delivers a significant caloric and protein boost.







???? Summary Table












































Burger Type Calories Fat (g) Carbs (g) Protein (g)
1/6 lb Jr. Cheeseburger 390 18 37 20
1/4 lb Cheeseburger 530 28 40 29
1/6 lb Deluxe Cheeseburger 420 20 39 21
Triple 1/4 lb Cheeseburger 1,040 64 43 71








⚖️ Making Informed Choices


When selecting a burger at Braum's, consider your dietary goals and hunger levels. The 1/6 lb Jr. Cheeseburger is suitable for a lighter meal, while the 1/4 lb Cheeseburger offers a more filling option. The Deluxe variant adds extra flavor with minimal additional calories, and the Triple 1/4 lb Cheeseburger caters to those seeking a high-protein, indulgent meal.

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