Calories in Braum's Hamburgers: A Nutritional Overview
Calories in Braum's Hamburgers: A Nutritional Overview
Blog Article
Braum's offers a variety of hamburgers to satisfy different appetites and dietary preferences. Understanding the caloric and nutritional content of these options can help you make informed choices.
???? Braum's Hamburger Options
1. 1/6 lb Jr. Cheeseburger
Calories: 390
Fat: 18g
Carbohydrates: 37g
Protein: 20g
This smaller-sized burger is ideal for those seeking a lighter meal without compromising on taste.
2. 1/4 lb Cheeseburger
Calories: 530
Fat: 28g
Carbohydrates: 40g
Protein: 29g
A classic choice calories in braums hamburger, this burger balances a hearty portion with substantial nutritional content.
3. 1/6 lb Deluxe Cheeseburger
Calories: 420
Fat: 20g
Carbohydrates: 39g
Protein: 21g
Enhanced with additional toppings, this burger offers a flavorful experience with moderate caloric intake.
Calories: 1,040
Fat: 64g
Carbohydrates: 43g
Protein: 71g
For those with a substantial appetite, this triple-patty burger delivers a significant caloric and protein boost.
???? Summary Table
Burger Type | Calories | Fat (g) | Carbs (g) | Protein (g) |
---|---|---|---|---|
1/6 lb Jr. Cheeseburger | 390 | 18 | 37 | 20 |
1/4 lb Cheeseburger | 530 | 28 | 40 | 29 |
1/6 lb Deluxe Cheeseburger | 420 | 20 | 39 | 21 |
Triple 1/4 lb Cheeseburger | 1,040 | 64 | 43 | 71 |
⚖️ Making Informed Choices
When selecting a burger at Braum's, consider your dietary goals and hunger levels. The 1/6 lb Jr. Cheeseburger is suitable for a lighter meal, while the 1/4 lb Cheeseburger offers a more filling option. The Deluxe variant adds extra flavor with minimal additional calories, and the Triple 1/4 lb Cheeseburger caters to those seeking a high-protein, indulgent meal.
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